Aromatherapy massage. If you’ve been running on empty, an aromatherapy massage could be just what you need to recharge your batteries. Massages are usually pretty relaxing, but the addition of essential oils (the aromatherapy part) makes this treatment genuinely transformative.
Essential oils can do everything from energising to de-stress or reinvigorate. So, your therapist will have a proper consultation with you before you start to assess where you’re emotionally and check in on any aches and pains. Your therapist can create precisely the right blend of essential oils for your needs. Besides, something called a ‘carrier’ oil stops the super-potent essential oils from irritating your skin. And your massage can begin after that.